Kellie Green.comOnline health & Wellbeing magazine

Must watch!!!

http://www.1millionwomen.com.au
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This is sooo simple and gives you something beautiful easy and life enhancing all at once.

Relax and watch this short video. Please add a comment below and let everyone know what you think.

Here is a really good video on taking responsability for your feelings and how to stop the same old worries coming up again and again. Watch it a few times so it sinks in.

Last night I said yes to swimming with sharks just to prove to myself I am still alive and not a cardboard cut of my life, I started my bronze medallion course!

To get out of my comfort zone, which has helped to add the extra 15 kgs to my once athletic body!

I am learing to be a life saver with the Coolum Beach Surf Club!

By Saturday I need to swim 400m in 9min!! This morning I went to the pool (it is the middle of winter) and tried. Hmmmmmm I did it in 30mins and only barely.

My trainers said at bare minimum I will have to swim 200m in 5min.This is so that their insurance will cover me to go out into the ocean and train to save people! Did I mention sharks!!!!!! Big waves!!!!!! Winter water temperatures!!!!

Then at the end of the 6 week course I will be tested again to make the 400m.

Please let me know if you have done your bronze and survived!!!

I am not going to back out even though every thought in my head tells me to run as quickly as my inactive legs will take me.

I tell you what I hope I inspire some of you to do something extra ordinary as well.

I’ll  get Greeny my husband to take some video of Saturday and post it up so you can see how I go.

All comments appreciated, encouragement needed!!!

Love and gratitude,

Kell